Daysleeper: How to cope with the graveyard shift

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Notice:

 This article is not mine.  All credits to this article belongs to the author and to GMA Network News website as its publisher.   I just want to share this to all my friends who works the night shift.

Check this out:

http://www.gmanetwork.com/news/story/289670/lifestyle/wellness/daysleeper-how-to-cope-with-the-graveyard-shift

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